What you cannot stand in others is often a reflection of who you are now or who you used to be, and God has been patient and merciful with you. Choose to be the same with others.
Anger and rage are damaging emotions that result in un-forgiveness and grudges. An unforgiving heart hold grudges and God does not forgive anyone who refuses to forgive others. Be aware of your anger and rage, forgive others and have faith in Jesus, and God will forgive you of your sins.